It is about realizing that nature is not something we are apart from, but rather that we are an essential component of it. Having a connection with nature allows us to access achcha gamea source of inspiration, energy, & serenity that benefits our body, mind, & spirit. We can slow down, take deep breaths, & re-establish a connection with the earth's rhythms by spending time in the great outdoors. It helps us put our own problems and struggles into perspective while serving as a reminder of our place in the larger scheme of things.

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