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His special system incorporates aspects of visualization techniques, breath control (pranayama), & meditation. "Sahaja Dhyana," which means "natural meditation," is one of his hallmark techniques. This method enables prgold plusactitioners to achieve profound moments of clarity and insight by encouraging them to enter a state of deep relaxation while maintaining complete awareness of their surroundings. Rummy Baba's use of sound as a means of spiritual awakening is another noteworthy feature of his practices. He felt that sound vibrations could raise consciousness and promote healing, so he frequently included chanting and mantra repetition in his sessions.

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