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PREVIOUS：Steaks & chops are examples of rummy cuts that require careful attention to balance between searing the outside for a tasty crust and keeping the inside juicy and tender. Methods that enhance the meat's natural richness, like marinating or applying dry rubs, can add layers of flavor. Braising is an additional method that brings out the richness of flavor in rummy meat. Using this technique, the meat is cooked slowly over low heat in a small amount of liquid, becoming extremely tender as it absorbs the flavors of the braising liquid. Because long cooking times help break down tough fibers, cuts like shank or brisket are especially well-suited for this method. The end product is a dish that not only tastes good but also demonstrates the variety of flavors that can be produced with perseverance and careful preparation.NEXT：When eaten in moderation as part of a balanced diet, rummy meat not only tastes great but also has a number of health advantages. Because protein is necessary for both muscle growth & repair, its high protein content is one of its biggest benefits. Numerous biological processes, such as hormone synthesis and immunological response, depend heavily on protein. A diet that includes rummy meat may be advantageous for people who are physically active on a regular basis or who want to preserve their muscle mass as they age.

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