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• You can concentrate better and finish the task at hand faster if you remove distractions from the environment. And last, one of the most crucial time management skills is knowing when to say no. It's critical to know when you are overcommitting and to gently turn down new assignments or commitments when appropriate. This helps you to prioritize your tasks so that you don't get overworked. 25-08-10
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• In order to ease stress & enhance mental clarity, take regular breaks to stretch or go for a walk. Putting Self-Care First. Prioritizing self-care also means eating healthily, getting enough sleep, and doing things you enjoy when you're not working. Setting limits between one's personal and professional lives is also essential for stress management. This can involve setting up specific work hours and, in the case of remote work, setting up a different workspace at home. 25-08-10