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PREVIOUS：Rummy's social component encourages relationships & companionship, both of which are critical for mental health. Playing games with friends & laughing can improve mood and lessen depressive or anxious feelings. Essentially, social interaction and mental stimulation work together to improve mental health in a comprehensive way. Rummy is mostly a mental game, but it can also indirectly improve physical health.NEXT：Playing cooperative games with no financial stakes can keep the emphasis on having fun rather than competing. Make sure that gaming sessions don't conflict with other significant facets of life, like obligations to your family or your job, as an additional precaution. To avoid any detrimental effects on interpersonal relationships or professional commitments, it is imperative to find a balance between daily responsibilities and recreational pursuits like rummy. Limiting gaming sessions' duration can help preserve this equilibrium while preserving fun gameplay. More than just a card game, rummy is a complex pastime with substantial mental, physical, and social health advantages.

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